LONG TERM GOALS
By February, weigh 90kg
By September, weigh 60kg and be fit and healthy! GOAL WEIGH REACHED!
MONTHLY GOALS
Current weight: 103kg
September: 100kg
October: Be at 97 kg
November: Weigh 93kg
December: Argh Christmas time, this will be a challenge. So my aim is to not gain any weight and to stay at a steady weight!
January 2012: Weigh 89kg.
February: Weigh 86kg
March: Weigh 81kg
April: Weigh 78kg
May: Weigh 75kg
June: Weigh 72kg
July: Weigh 70kg
August: Weigh 67kg
September: Weigh 65kg! MY 21ST! <Hopefully have a miracle and be down at 60kg!
October: Weigh 62kg
November: 60kg! GOAL WEIGHT REACHED!
I honestly think these are all acheivable!
Tam xx
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